Dandelion Salad & Shrimp Beef Sausage Stir fry

After returning from church, I hurried to prepare a nutritious and satisfying meal for my family and friends. Pressed for time, I needed a quick solution, so I checked the fridge and combined some ingredients in the wok to create this stir fry and an exotic dandelion salad. Everyone loved it, and the entire meal took just twenty minutes to prepare, with everyone requesting seconds. I decided to share the recipe before I forget how I made it.

Ingredients

• Dandelion leaves

• Romaine lettuce

• Apples

• Hemp hearts

• Lemon

• Extra-virgin olive oil

• Sea salt

• Jasmine Rice

• Wild-caught shrimp

• Beef Sausage

• Frozen Vegetable mix ( broccoli, carrots, red peppers)

• Garlic powder

• Onion powder

• Yellow curry spice

• Coconut milk

• Hot pepper ( optional)

Directions

Salad

1. Wash dandelion leaves and romaine lettuce.

2. Chop them up and place in a bowl.

3. Peel and cut apples and then place in the bowl.

4. Sprinkle hemp hearts on top of salad.

5. Add lemon and extra-virgin olive oil on top.\

6. Sprinkle sea salt.

Rice

1. Wash your rice and place in a rice-cooker.

2. Will be done in 15-20 minutes.

Stir-fry

1. Place two frying pans/woks on top of a stove.

2. In one frying pan place your beef sausages and shrimp.

3. Add in your coconut milk.

4. Sprinkle your onion and garlic powder on top.

5. In your second frying pan place your mixed vegetables.

6. Sprinkle your vegetables with yellow curry powder.

7. Drizzle olive oil on top of vegetables.

8. Place lids on top of both woks and cook on high heat for 10 minutes.

9. Reduce heat to medium-high and cook for another 3-5 minutes.

10. Place all ingredients into one wok/frying pan.

11. Serve on top of rice.

Et voila! Ready to Enjoy. Buon Appetito!